Train Your Weakness Programs Available

Take a look at the programs we have available for you below.
To learn more about a specific program, simply click on the title of the program.

Our NEWEST Bundle!

Foundations Bundle

Get your foundations STRONG! Programs included are Improve Your Squat, Improve Your Endurance (Engine Builder), and Improve Your Pull-Ups.

3 Programs For Only $60.00 USD

Get Your First/Improve Foundations

Handstand Walks for Beginners

This program is for someone who wants to get their first handstand walk or work on the foundational structure of the handstand walk and brush up their skills.

Full Program For Only $21.00 USD
Get Your First Pistol Squat

This program is for someone who wants to work on their pistols. Aimed for beginners to get their first, this program will help build your strength and increase mobility.

Full Program For Only $21.00 USD
Get Your First Bar Muscle Up

This program will set solid foundations for the bar muscle up including the kipping pull up, and chest to bar pull up.

Full Program For Only $21.00 USD
Get Your First Handstand Push Up

This program is for someone who hasn't done a kipping HSPU before. This program will get you comfortable being upside down and working on shoulder mobility and strength.

Full Program For Only $21.00 USD
Get Your First Ring Muscle Up

This program is for someone who wants to get their first ring muscle up. This program will build your strength and gymnastics skill.

Full Program For Only $21.00 USD

Programs To Help You Build Volume

Improve Your Squat

This program is for everyone! This program focuses on improving your 1RM back squat.

Full Program For Only $21.00 USD
Improve Your Pull-Ups

This program is for everyone - no matter if you have the ability to do strict pull-ups or not. This program focuses on building the appropriate strength to get your first or build volume.

Full Program For Only $21.00 USD
Improve Your Endurance: Engine Builder

This program is for everyone - let's get that aerobic engine in tip top shape with this 8 week program!

Full Program For Only $21.00 USD
Improve Your Snatches

This program is for someone who wants to improve their snatch. You will be working on proper technique and overhead mobility and strength.

Full Program For Only $21.00 USD
Handstand Push Ups for Intermediate Athletes

This program is for someone who can do 1 kipping handstand push up and wants to increase their reps. This program will improve your technique and strength.

Full Program For Only $21.00 USD
Improve Your Double Unders

This program is for everyone - want to get your first double under or improve the ones you already have? This program is for you. With your Achilles heel in mind we programmed this for 2x week. Learn proper technique with this program.

Full Program For Only $21.00 USD
Improve Your Wall Balls

This program is for everyone! This program focuses on building the stamina and strength needed to do efficient wall balls.

Full Program For Only $21.00 USD

Bundles

Foundations Bundle

Get your foundations STRONG! Programs included are Improve Your Squat, Improve Your Endurance (Engine Builder), and Improve Your Pull-Ups.

3 Programs For Only $60.00 USD
Weightlifting Bundle

Let's work on weightlifting. Programs included are Improve Your Squat and Improve Your Snatch.

2 Programs For Only $40.00 USD
Aerobics Bundle

Let's work on weightlifting. Programs included are Improve Your Wall Balls, Improve Your Double Unders, and Improve Your Endurance

3 Programs For Only $60.00 USD
Body Weight Bundle

All these programs are body weight focused Programs included are: Get Your First Pistol Squat, Improve Your Pull-Ups, Get Your First Handstand Push Up, Get Your First Handstand Walk

7 Programs For Only $140.00 USD
Gymnastics Bundle

A deep focus in gymnastics movements! Programs included are: Get Your First Handstand Push Up, Get Your First Bar Muscle Up, Get Your First Handstand Walk,Get Your First Ring Muscle Up

4 Programs For Only $80.00 USD
Get Your Firsts Bundle

Get your firsts in these movements! Programs included are: Get Your First Handstand Push Up, Get Your First Bar Muscle Up, Get Your First Handstand Walk,Get Your First Ring Muscle Up, Get Your First Pistol Squat

5 Programs For Only $100.00 USD
Build Volume Bundle

Build volume in these movements. Programs included are: Improve Your Squat, Improve Your Pull-Ups, Improve Your Endurance, Improve Your Snatch, Improve Your Double Unders, Improve Your Wall Balls, Intermediate Handstand Push Ups

7 Programs For Only $140.00 USD
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